Advanced Training
Follow Me on Twitter
  • About Us
    • Mission
    • Athletes >
      • Pro
      • College
      • Armed Forces
      • Law Enforcement
      • Mascots
    • Contact Us
  • Exercise Directory
    • Training Tips
    • Bench
    • Cool Down
    • Core
    • Curls
    • Deadlifts
    • Explosive (Chest)
    • Football Ready
    • Grip
    • Jumps
    • Lunges
    • NECK
    • Olympic Lifts
    • PreHab >
      • AB / ADDUCTORS
      • Ankles
      • Glutes
      • Hips
      • Knees
      • Shoulders
      • Single Leg
    • Pull-Ups
    • Romanian Deadlifts (RDLs)
    • Rows
    • Shoulders
    • Shrugs
    • Split Squats
    • Squats
    • Triceps
    • Warm-Ups
  • Programs
    • UNDERGROUND SECRETS FOR SPEED
    • HOLY GRAIL OF STRENGTH
    • BODY BUILDING
    • RECOVERY
  • Social Media
    • Podcast
    • Blog
    • Instagram
    • YouTube
  • Schedules
  • Stats
    • Feed the Cats
    • Chasing Legends
    • All Time Record Holders
    • Power Points >
      • In-Door (Top 20 All Time)
      • Out-Door >
        • Power Point Description (Outdoor)
        • 2022 Power Points (Outdoor)
        • 2023 Power Points (Outdoor)
    • F.R.E.A.K >
      • F.R.E.A.K WINNERS
    • AT RATINGS >
      • AT RATINGS 2022
  • Challenge
    • Challenge 2023 >
      • 2023 Challenge Teams
      • 2023 Challenge Standings
      • 2023 Challenge Postseason
      • 2023 Attendance
      • 2023 Challenge "Constitution"
    • Articles
    • Challenge Winners
    • Point System
    • Archives >
      • Challenge 2022 >
        • Challenge "Constitution" 2022
        • 2022 Challenge Teams
        • 2022 Attendance
        • 2022 Challenge Standings
        • 2022 Challenge Postseason
      • Challenge (2021) >
        • 2021 Challenge Schedule (Regular Season)
        • 2021 Challenge Standings
        • 2021 Challenge Postseason
        • 2021 Attendance
      • Challenge (Fall 2020) >
        • 2020 Fall Regular Season Game Schedule
        • 2020 Fall Standings
        • 2020 Fall Postseason
        • 2020 Fall Attendance
      • Challenge 2020 (Individual)
      • Challenge 2020 (Tag Team)
      • Challenge 2019
      • Challenge 2018
      • Challenge 2017
      • Challenge 2016
      • Challenge 2015
      • Challenge 2014
      • Challenge 2013
      • Challenge 2012
      • Challenge 2011
      • Challenge 2010
      • Challenge 2009
  • ToughMan
    • All Time Toughman Times
    • Articles
    • Past Winners
    • 2010 Toughman >
      • 2010 Toughman Results
      • 2010 Pre-Test Rank
    • 2011 Toughman >
      • 2011 Rules
      • 2011 Results
    • 2012 Toughman >
      • 2012 Pre-Test Rank
      • 2012 Preview
      • 2012 Results
    • 2013 Toughman >
      • 2013 Pre-Test Rank
      • 2013 Results
    • 2014 Toughman >
      • 2014 Pre-Test Rank
      • 2014 Preview
      • 2014 Results
    • 2015 Toughman >
      • 2015 Pre-Test Rank
      • 2015 Results
    • 2016 Toughman >
      • 2016 Pre-Test Rank
      • 2016 Results
    • 2017 Toughman >
      • Sessions Attended
      • 2017 Pre-Test Rank
      • 2017 Results
      • Event Splits
    • 2018 Toughman >
      • 2018 Pre-Test Rank
      • 2018 Results
      • Event Splits
    • 2019 Toughman >
      • 2019 Pre-Test Rank
      • 2019 Results
      • Event Splits
      • Sync'd Videos
    • 2019 Thanksgiving Toughman >
      • 2019 Thanksgiving Results
      • 2019 Thanksgiving ... The Event
      • 2019 Thanksgiving Toughman Pics
      • 2019 Thanksgiving Sync'd Videos
    • 2020 Toughman >
      • 2020 Pre-Test Rank
      • 2020 Toughman Results
      • 2020 Toughman Event Splits
      • Sync'd Videos
    • 2020 Thanksgiving Toughman >
      • 2020 Thanksgiving ... The Event
      • 2020 Thanksgiving ... The Teams
      • 2020 Thanksgiving Toughman Results
      • 2020 Thanksgiving Toughman Pics
    • 2021 Toughman >
      • 2021 Pre-Test Rankings
      • 2021 Toughman Results
      • 2021 Toughman Event Splits
      • Sync'd Videos
    • 2021 Thanksgiving Toughman >
      • 2021 Thanksgiving ... The Event
      • 2021 Thanksgiving ... The Teams
      • 2021 Thanksgiving Toughman Results
      • 2021 Thanksgiving Toughman Pics
    • 2022 Toughman >
      • 2022 Pre-Test Rankings
      • 2022 Toughman Results
      • 2022 Toughman Event Splits
      • Sync'd Videos
    • 2022Thanksgiving Toughman >
      • 2022 Thanksgiving ... The Teams
      • 2022 Thanksgiving ... The Event
      • 2022 Thanksgiving Toughman Pics
      • 2022 Thanksgiving Toughman Results
  • Sponsors
    • LMNT (HYDRATION)
    • XERO SHOES (FOOT STRENGTH0
    • PRO PULSE SPEED TRAINERS (10% off with code WMA270)

THE EVENT (WHAT EACH ROUND LOOKS LIKE)

Picture

THE FORMAT

  • Each team will work together to complete 1 Round
  • Each round is broken up into 6 parts (listed below)
  • The team with the longest time in each round loses
  • Once a team loses 3 rounds, they are eliminated
  • The last team standing wins

THE EVENTS IN THE ROUND

  • Each Round is broken into 6 parts
  • If there are 6 team members, each one must do 1 part each
    • ​Part 1: Sliders 
    • Part 2: Farmer's Walk + High Handle Prowler
    • Part 3: Prowler There and Back
    • Part 4: Prowler There and Back
    • Part 5: Prowler There and Back
    • Part 6: Sled Pull + Sliders
  • If there are 5 team members
    • Two team members must split up Parts 3-5 equally (there - back - there)
  • If there are 4 team members
    • ​Two team members must split up Parts 3-5 equally (there - back - there)
    • Part 1 and Part 6 must be done by the same person
  • ​If there are 3 team members
    • ​Part 1 and Part 2 must be done by the same person
    • Part 3 and Part 4 must be done by the same person
    • Part 5 and Part 6 must be done by the same person

THE RULES

  • A person cannot start until they are tagged
  • Sliders --> you must go full body through the line
  • Prowler / Farmer's Walk --> you must be touching the toy as it crosses the line (you can't throw it)
  • Sled --> it must get it to your feet
  • ​You must run around the cone to get to the next station

THE TEAMS

Team 2009
  • Amerosi
  • Blanco
  • Borgai
  • Clohessy
  • Morano 
  • Mulligan (S.)

Team 2013

  • Goldman
  • King
  • Sarno
  • ​Sinodinos
  • Spears
Team 2015
  • Alberino
  • Calcutta
  • ​Carpentieri
  • Carroll
  • Mock
  • Ski
Team of Misfits
  • Armato
  • Deredita
  • Mahoney
  • Martelle
  • Mreczko
  • Trunzo
Team Legends​​
  • Manos (G.)
  • Manos (J.)
  • Munson (J.)
  • Munson (J.)

VOTING

Vote HERE to select who you think will win the TOUGHMAN

Pre-Season Rankings

Picture
Proudly powered by Weebly