- BODY WEIGHT ECCENTRIC INVERTED ROW
- BODY WEIGHT ECCENTRIC ELEVATED INVERTED ROW
- Body Weight Inverted Row
- DB BENT OVER ROW
- DB ECCENTRIC BENT OVER ROW
- DB ECCENTRIC BENT OVER ROW WITH ISOMETRIC HOLD
- DB OCCAM BENT OVER ROW
- ELEVATED INVERTED ROW
- FAT GRIPZ BENT OVER ROW
- Renegade Rows + Push-Up
- OCCAM CHAOS BACK EXTENSION ROWS
- OCCAM RING INVERTED ROWS
- Occam Seated Rows
- OCCAM SEATED ROW (2 PULL 1 RELEASE)