THE FORMAT
- Each team will work together to complete 1 full round (shown in the image below)
- Each round is broken up into 6 parts (listed below)
- Each team will compete until they have lost two Rounds
- Last team standing wins
Distances and Weight Are Subject To Change
THE EVENT (WHAT EACH ROUND LOOKS LIKE)
A Video Of This In Action
The Six Parts Of Each Round
- If there are 6 team members, each one must do 1 part each
- Part 1: Sliders
- Part 2: Farmer's Walk + High Handle Prowler
- Part 3: Prowler There and Back
- Part 4: Prowler There and Back
- Part 5: Prowler There and Back
- Part 6: Sled Pull + Sliders
- If there are 5 team members
- Two team members must split up Parts 3-5 equally (there - back - there)
- Part 1, 2 and 6 do not change
- If there are 4 team members
- Two team members must split up Parts 3-5 equally (there - back - there)
- Part 1 and Part 6 must be done by the same person
- Part 2 does not change
- If there are 3 team members, you are eliminated
THE RULES
- You cannot begin your drill until you are tagged.
- You cannot touch your toy until you are tagged.
- Sliders --> you must go full body through the line
- Sliders --> if you lose a slider, you only get to touch the ground 1x for 1 second to regain your balance
- Prowler / Farmer's Walk --> you must be touching the toy as it crosses the line (you can't throw it)
- Sled --> it must get it to the bucket placed in front of you (extending your feet to kick it is a penalty)
- You must run around the cone to get to the next station
- The team can pick whatever order they want to their guys to go and there is no limit how many times they use that order
- In the FINAL ROUND, each team gets to pick the other teams order. Teams will get 5 minutes to deliberate / negotiate.
- The seed with the lower ranking (higher number) will go first in each event
- A 2-second penalty will be added for every infraction of the rules
- Coach Mahoney can change these rules at any time.
If We Lose A Team
- If LIFE gets in the way and we lose a team (because they don't have enough guys) ... we will redistribute the remaining guys from that team.