LAYOUT

ORDER OF EVENTS

1. SPRINT FROM TIP OF THE SLED TO THE BUCKET (STARTING ON THE GROUND WITH YOUR BACK ON THE FLOOR)
2. 25 YARD SLED PULL
3. SLIDER
4. HIGH HANDLE PROWLER
5. FARMER'S WALK (ONE OR TWO HANDS)
6. SLIDER

RULES

• DOUBLE ELIMINATION TOURNAMENT
  
• ALL TEAM MEMBERS MUST COMPETE IN EACH ROUND
• IF A TEAM MEMBER HAS TO COMPETE ON TWO EVENTS, THEY MUST BE DONE SEQUENTIALLY
• A PLATE FLIP DECIDES WHO GOES FIRST IN EACH ROUND
• COACH MAHONEY CAN CHANGE THE RULES AT ANY TIME